Sometimes your can't overcome your inner lazyness. You want to prepare for your next big hurdle, crack the 10K or the half marathon, but the training just won't go anywhere.
Los Angeles is a place of contrasts. On the one hand, it offers beautiful nature, the Pacific Ocean, deserts and mountain landscapes, on the other hand, it is the home of the great American entertainment industry (Hollywood). The mega-metropolis of Los Angeles is part of the state of L.A. and ranks third among the largest cities in North America, after New York and Mexico City - with a population of 4 million!
Small changes in your daily routine can make a big difference in your life. Because how you get up, how you manage your time during the day, and how often you relax has an impact on how you feel overall!
With the following 5 tricks you will bring more success and satisfaction into your life and find the perfect connection between planning and letting things go.
VirtualRunners is keen on supporting under-represented organisations and strong personalities on their journey to take on the world and create a social movement. That´s why we asked 5 empowering questions about para table tennis to Sonu Gupta from India, who we sponsor. He is one of the first players in that category in his country, started a para table tennis movement unknown before and is now competing in international championships against normal bodied and other para table tennis players from his wheelchair!
Find out more about his long journey and the changes he has achieved for his community in India below!